Self-defence workshop for everyone

Workshop 

Workshop content

1. Attitude
2. Awareness (3×3 Rule)
3. Conflict management
4. Basic strategies
5. Defensive items you already possess
6. Simple defences fro common attacks
7. Interventions and aiding an attack victim
8. Elements of Kyusho Jitsu (Pressure point fighting)

• Date: Saturday, 21 November 2015, 3-4.30pm
• Book: Via the link above or register with Barry in person
• Cost: $30/person
• Family price: $50/family of 2+